HOME MADE HEALTHY DIET VEGETABLE SOUP

  

HOME MADE SUPER HEALTHY AND NUTRITIOUS DIET VEGETABLE SOUP

 

 

 

COOKING VIDEO AT THE END OF THIS PAGE

 

These days people dream of staying fit and lean throughout their life and its true that our body is made in kitchen. Our eating habits keeps us healthy and free from many ailments if we find food as cure. A simple cooking with very less of fat and more of nutritious vegetables , good in taste and quality over quantity. 

ITS A PERFECT SOUP FOR DIET CONSCIOUS PEOPLE.

A Simple Recipe To Make Vegetable Soup with boiled rice. 

 

 

Ingredients

Oil 2 tsp

Onion cut into thin slices

2 Capsicum cut into small cube

Bells n Peppers (red and yellow capsicum) cut into small cubes 

1 Carrot cut into small pieces

Few Beans cut into small pieces

4 -5 garlic cut into very small pieces or grate it

Half Cup Broccoli

1 cup Steamed Corns

Salt to taste

Black Pepper 

A Pinch of Ajino motto (optional) 

Cornflour Powder 3 tbsp

Water 1 liter

Soy Sauce 2 tsp

Green Chilly Sauce 2 tsp 

Vinegar 1 tsp   ( According to your taste )

LETS START WITH TAKING A PAN ADD 1 CUP WATER , ADD CARROT AND BEANS IN IT AND A PINCH OF SALT. BOIL FOR 5 MINUTES. DO NOT STAIN AND THROW THE LEFT OVER WATER AS WE WILL ADD IT IN SOUP LATER SO KEEP IT ASIDE IF IT'S LEFT.

ON ANOTHER SIDE TAKE A PRESSURE COOKER 

PUT OIL AND HEAT IT A LITTLE. NOW ADD GARLIC STIR IT FOR 2 MINUTES AND THEN ADD ONION AND FRY A LITTLE ON HIGH FLAME, MAKE ONIONS PINK AND SHINY, DO NOT FRY TOO MUCH.

NOW ADD ALL CAPSICUM GREEN RED AND YELLOW , ADD BROCCOLI IF AVAILABLE. 

NOW ADD A PINCH OF AJINO MOTTO (OPTIONAL)

FRY IT FOR 5 MINUTES SO THAT THE VEGETABLE GETS SOFT AND ITS PROPERLY COOKED. ADD BOILED PEAS AND CARROT ALSO WITHOUT WATER AND FRY FOR 2 MINUTES AGAIN.

ADD SALT ACCORDING TO TASTE AND PEPPER POWDER TO IT.

NOW ADD WATER TO IT ACCORDING TO THE THICKNESS OF SOUP NEEDED BY YOU, ADD WATER ACCORDING TO THAT. ADD BOILED CORN AT THIS TIME.

BRING IT BOIL , TILL THAT TIME TAKE CORNFLOUR PUT LITTLE WATER AND MAKE A PASTE OF IT TO ADD IN SOUP.

ONCE THE SOUP STARTS BOILING START ADDING CORNFLOUR PASTE  A LITTLE AT A TIME KEEP STIRRING IT CONTINUOUSLY AND SEE HOW MUCH THICK GRAVY YOU WANT. KEEP ADDING CORNFLOUR PASTE TILL THE TIME YOU GET YOUR DESIRED CONSISTENCY.

IF IT GETS THICKER AT THE TIME OF SERVING YOU CAN ADD HOT WATER IN IT.

NOW LOWER THE FLAME, ADD SOY SAUCE, GREEN CHILLY SAUCE AND VINEGAR.

BRING IT TO BOIL AND COVER IT WITH A LID, KEEP IT ON LOW FLAME FOR 2 MINUTES.

YUMMY SUPER HEALTHY AND NUTRITIOUS VEGETABLE SOUP IS READY 

SERVE IT WITH RICE OR ADD IT IN YOUR DIET PLAN.

👇WATCH VIDEO BELOW👇

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