Baingan Aloo (Brinjal & Potatoes Masala)
Baingan Aloo is a simple and comforting Indian sabzi made with small brinjals and potatoes cooked with everyday Indian spices. In this recipe, the brinjals are slit and filled with a flavourful masala before being slow-cooked with potatoes until beautifully soft and coated with spices.
It is an easy homestyle dish that pairs perfectly with hot chapati or roti and makes a delicious option for an everyday lunch or dinner.
Recipe Information
Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes
Servings: 3–4
Cuisine: Indian
Course: Main Course
Diet: Vegetarian
Ingredients
Method – How to Make Baingan Aloo
Pro Tips
- Choose small, firm brinjals of similar size so they cook evenly.
- Keep the flame low after covering the kadai; this helps the brinjals and potatoes cook gently without burning the masala.
- Add only a light sprinkle of water. Too much water can make the dish soggy.
- Stir gently while cooking so the stuffed brinjals remain intact.
- Check the potatoes with a fork before switching off the heat; they should be completely tender.
Health Benefits
- Brinjal (baingan) provides dietary fibre and contains naturally occurring antioxidants.
- Potatoes provide carbohydrates for energy and also contain potassium and vitamin C.
- This recipe uses only a small amount of oil, making it a simple option for an everyday home-cooked meal.
- Cooking the vegetables with basic Indian spices adds plenty of flavour without requiring heavy sauces or cream.
Serving Suggestions
Storage Tips
Frequently Asked Questions (FAQ)
Can I use large brinjals instead of small brinjals?
Small brinjals work best for this recipe because they can be stuffed easily and hold their shape while cooking. If using larger brinjals, cut them into suitable pieces instead.
Why should Baingan Aloo be cooked on low heat?
Low heat allows the potatoes and stuffed brinjals to cook gradually while helping prevent the masala from burning.
How do I know when the Baingan Aloo is cooked?
The brinjals should be soft and the potatoes should be tender when pierced with a fork.
Can I make this recipe less spicy?
Yes. Simply reduce the amount of red chilli powder according to your preference.
What can I serve with Baingan Aloo?
It tastes great with chapati, roti or paratha and can also be served alongside dal, rice and curd.
Conclusion
Watch the Baingan Aloo Recipe Video
Kitchen Essentials for This Recipe
A good kadai and a few basic kitchen tools make preparing Baingan Aloo easier and help the vegetables cook evenly.
Useful kitchen essentials:

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